5 Ways To Deal With Uncertainty

5 Ways To Deal With Uncertainty

Things are scary right now. I do my best not to let the news scare me but deep down it does at times. As a type-A person, I tend to like control and I feel a lot less of that right now. Know and trust that you aren’t alone with feeling overwhelmed and uncertain about...
5 Ways To Reset Your Life For The New Year

5 Ways To Reset Your Life For The New Year

Who doesn’t enjoy this time of year? I love planning and getting geared up for the new year. It’s a wonderful time to enjoy the holidays, reset, reflect, and practice gratitude. These 5 tips will refresh and renew your life as you enter into the new year:...
10 Foods That Will Jump-Start Your Productivity

10 Foods That Will Jump-Start Your Productivity

The most successful people in the world look for productivity boosters in the form of their diet, exercise and structured schedules. The foods we eat affect our brain function which then affects our actions and energy throughout daily life. You will not find coffee on...